I am a certified eating disorder specialist and registered dietitian and I have devoted my career to helping people break free from the rigid food rules of diets and eating disorders.
I help people who want to learn how to nourish themselves in a flexible way, but feel stuck in a turbulent relationship with food. I empower people to rediscover their intuition and to start healing their relationship with food and body. After working in eating disorder treatment for many years, I know that anyone, no matter how complicated their relationship with food, can learn to eat in a way that that feels good to them. Finding freedom from obsessive food rules and body thoughts allows my clients to live in in a way that is authentic to their values.
Whether you are recovering from an eating disorder, ready to give up dieting, or just feeling confused by conflicting nutrition advice, I am here to help you reconnect with food in a way that improves your overall wellbeing.
Nutrition therapy addresses so much more than what you eat. Check out some of my guiding principals in my work with patients.