I am a Registered Dietitian Nutritionist devoted to helping people break free from the rigid food rules of diets and eating disorders.
I help people who want to learn how to nourish themselves in a flexible way, but feel stuck in a turbulent relationship with food. I empower people to rediscover their intuition and to start eating in pleasurable way, that allows them to heal their relationship with food and their bodies. After working in eating disorder treatment for 3 years, I know that anyone, no matter how complicated their relationship with food, can learn to eat in a way that brings them both joy and satisfaction. Freedom from obsessive food thoughts allows my clients to live in in a way that is authentic to their values.
Whether you are recovering from an eating disorder, ready to give up dieting, or just feeling confused by conflicting nutrition advice, I am here to help you reconnect with food in a way that improves your overall wellbeing.